Play it, Jen

Every good movie has a piano player somewhere in the background--
sometimes seen, usually unseen.
Seldom really noticed.
The feeling, the very soul of a scene, is created by that person tinkering at the keys.
It has been said, "All the world's a stage."
Well then...Play it, Jen.

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Location: Over Yonder, Missouri

I'm a California Native transplanted to the Missouri Ozarks. I've learned how to chase cows in high heels and load hay faster than you can say "Coco Chanel." These are some of our pictures and stories of living in a land with breath-taking beauty and adventure around every bend.

Tuesday, October 10, 2006

Favorite pose lately

Paschimottanasana and other forward bends really benefit from working with the breath. Rather than rushing into your forward bend, come forward over the legs slowly. On each inhale, lengthen the spine, and on each exhale bend more deeply. Slowly but surely you will come into your maximum pose.


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