Play it, Jen

Every good movie has a piano player somewhere in the background--
sometimes seen, usually unseen.
Seldom really noticed.
The feeling, the very soul of a scene, is created by that person tinkering at the keys.
It has been said, "All the world's a stage."
Well then...Play it, Jen.

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Location: Over Yonder, Missouri

I'm a California Native transplanted to the Missouri Ozarks. I've learned how to chase cows in high heels and load hay faster than you can say "Coco Chanel." These are some of our pictures and stories of living in a land with breath-taking beauty and adventure around every bend.

Monday, August 14, 2006

Get smart about your vitamin intake

Dr. Weil's Vitamin Advisor
Cool idea! I had a nutrition teacher in college that loved to say "Americans have the most expensive urine in the world!" What she meant was that we take tons of vitamin supplements that our bodies don't need and we are blowing our money on them. There are some things that our bodies do require and supplementing that can be a helpful thing. We need to be smart about what we put in our bodies. Sometimes we are more careful about which gasoline we put in our cars than we are about the "fuel" we supply our bodies with. This is a handy little tool to get us going in the right direction at least. :)


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